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I Fake Smile To Hide My Sadness

Im basically in the point of my depression that I no longer feel anything and im just kinda on auto pilot. i laugh and smile and act normal but inside i'm just so far gone i'm not sure how to bring myself out of this. I wish I could cry but my body won't allow me to. I feel so trapped. But its Okay I'll make it. It just sucks for the time being.
Thatonekid236 · 26-30, F
its not like im trying to not feel. Its more like my brain wont let me feel things.
@Thatonekid236 Depression sucks. but it's usually a chemical imbalance- You should see a doctor.

It's not the same thing as being sad. it's like the inability to derive pleasure from things you normally enjoy.

You're probably experiencing serotonin issues.

I know it's hard to get out of bed when you're depressed but if you make the effort you'll probably feel better.
Thatonekid236 · 26-30, F
thank you i appreciate your reply!
leowander · M
@Thatonekid236 Sunshine in the morning can be helpful for serotonin.
leowander · M
You can watch free YouTube videos with a Gmail account. Search for depression subliminals. You can often read the suggestions you will only hear on a subconscious level. I listen to multiple therapies on there with music to help you sleep. It's a powerful way to effortlessly influence your state of mind.
leowander · M
You might need a therapist. You haven't disclosed what put you in this condition, but you can get help.
IWasCallingYaLarry · 26-30, M
You can always talk to me if you ever need somebody to talk to. I know how you feel and I'm here for you.
JP1119 · 36-40, M
Can’t honestly say I’ve ever been there before, but I sympathize. Hope you feel better soon.
You might eventually learn to turn off your emotions like I learned to.
Byron8by7 · M
I can relate. I feel better when I am outside.
Thatonekid236 · 26-30, F
@Byron8by7 i do too.
Keaten · 36-40, M
Numbness becomes a distorted dark sanctuary.
I guess I'm lucky because so many people I know seem to fight themselves to prevent themselves from crying and in spite of all the peer pressure and stigma against boys crying I don't give a fuck and still can.
You may need, to escape, to change your life. seek what you love. what interests you.
Play, explore. find new experiences..
AngelKrish · 26-30, M
Life make us do that even! Smile fake!
GeistInTheMachine · 31-35, M
I'm sorry. I'm dealing with something similar.
Gagenolenwhite · 18-21, M
Hey do u poop in your pants
SW-User
I understand & know that feeling
MartinTheFirst · 26-30, M
You can cry. Sit down in a corner and don't leave until you cry.

 
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