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What does meditation help you with?

what do you think of it? i tried it almost like 7 years ago, had a bad experience the very first time and then i left it for years and years...lately it came up again. I think it helps to find ones centre. and let go. and and so many things:)
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Medication helps me with sleeping, relaxing and just feeling groovy man. 😌
being · 36-40, F
as it seems they're not too far apart, and our will to communicate is stronger than the actual information perhaps.
on what you say now, i think it depends on which medication are we talking about and how one is practicing meditation too.
but yes, drugs, meditation..
Its not prescription and definitely on the tame end of the spectrum. Think Bob Marley or Snoop Dog and you’re on the right track. 😊@being
being · 36-40, F
Snoop Dog omg let me post about it, it'll make some roll their eyes!
I think it helps you to perceive the world in different ways, and that puts you a little more in tune with reality as a whole.
SW-User
It’s supposed to help my concentration but idk
being · 36-40, F
@SW-User it doesn't?
SW-User
@being I haven’t noticed much difference.
being · 36-40, F
hmm and apart from concentration, what else?

 
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