Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

Do you have any good vegan or fat free recipes?

I started a no fat, sugar free diet, per my surgeons orders, and I'm loving it so far! However, I'm running out of ideas for my veggies.
I still eat lean meat, but I focus more on my veggies for my meals.
I've never focused so much on cooking clean meals, so I'd love any guidance!
This page is a permanent link to the reply below and its nested replies. See all post replies »
During the time my daughter was training for a body-building competition, i observed her eating habits while staying with us for several days. Aside from a lot of lean protein, there were veggies at every meal including breakfast/ i've adopted that approach myslef. The Mediterranean Diet recommends half the plate be vegetables.
If you keep a lot of frozen veggies (and fruit) around it is simple to quickly cook a portion and choose from a variety. of course, fresh is best but if you have three meals a day, the frozen can work for one or two of them; plus have an additional vegetable instead of one.