Someone told me that depression tricks your mind into thinking that it's normal to feel that way.

That's why it's difficult to treat mental disorders. You basically relapse the moment your brain thinks it's time to 🙄

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SW-User

I suffered severe depression for over a year, and I have to say, I never thought it was "normal" to feel that way. I was in absolute hell and would have done anything (almost did) to end it. Thankfully, I finally got some meds that helped.