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I'm not coping right now. Send... hugs, I guess, maybe?

This whole week has been fairly bad for me, mentally. it started on Monday with a particularly heavy brain fog that made just thinking feel like slogging through concrete with a haze so thick you can't see your hand in front of your face. It's just gotten worse as the week went on, with suicidal thoughts coming back and getting more intense, to the point where I actively wanted to hurt myself. I saw a doctor today, and they suggested seeing a therapist. But that's probably not going to help relieve the voice in my head right now that's telling me to kill myself because nobody will ever want me in any way.

But it's whatever, I guess.
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You seriously need to talk this over with someone.
You will need to work very hard to pull yourself back together.
You have to love yourself first and have hobbies interests to focus on. Do you execise keep fit eat healthy. Be the best possible you when you feel better try joining groups or meeting new people. Volunteer work is very rewarding. Hang on in there stay strong. Come on SW and have a laugh. ๐Ÿ˜˜ There are people on here who will always be supportive.