What do you do to keep your back from hurting?

Dan193 · 2025-11-26T19:12:18-05:00

Communities - What do you do to keep your back from hurting? (46 replies).

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I use a topical gel biofreeze that helps and sometimes I take Ibuprofen.
I have had a back pain since I was a young woman.

Dan193 · 31-35, M

@Justmeraeagain oh yeah biofreeze with a good massage