What Do You Do When You Feel Absolutely Rubbish With Nothing Specific?

Felt grotty all day, dizzy head, temp up and down. I need tlc! Lol

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I felt that way on Wednesday last week. I took a Super B complex vitamin, and a multivitamin, AND I made myself a thick chocolate frozen banana shake for the potassium.

Next day, I felt awesome again!

Primnproper · 56-60, F

@4meAndyou i dont drink shakes or bananas but I'll keep it in mind. Glad it worked on you!