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What Do You Do When You Feel Absolutely Rubbish With Nothing Specific?

Felt grotty all day, dizzy head, temp up and down. I need tlc! Lol
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WillieT · 61-69, M
I tend to drink a lot of water, with electrolytes here and there, to flush it out.
Primnproper · 56-60, F
@WillieT thank you