I shared a picture of myself with some text on my insta and fb and I feel bad about it now!!!

It was a general message, telling ppl where I am very generally and what I'm doing. But I don't feel good now that I opened up to my past in a way. I used to post more often from time to time but since I arrived in China 3 months ago I haven't posted anything. I'm not deleting it now, just, ugh, I felt like I didn't have to share with all what I'm up to. Also my picture was just a random one and not one of those good pictures. As if I'm undermining myself. It's being real, but who's real there I mean.. I got excited having access to my media..:/