Question for other long term heavy smokers...
Like 10+ year smokers... when did you start noticing any health effects and how bad were they?
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It shortens your lifespan by 10 years. You will start to look much older than you are sooner than most. Chance of cancer goes way up. You need to stop. Smoking is one of humanities dumbest things ever invented.
kylee1992 · F
@JamesBugman I really don't think i can
@kylee1992 Just start cutting back. When it is between 12 and 3pm, no cigs at all.. Then go 11 to 4 and 10 to 5 and keep going until you stop. It is gradual and might save your life, isn't that worth trying?