If you smoked before how did you give up?

I cut back and then eventually quit. It wasn't that hard tbh.

I put myself on a farm tractor for 3 days and wouldn't let myself off to go get some smokes. Once the physical craving was over the psychological one was easy. 6 months later I had no desire to smoke.

i just stopped one day and 23 years later i still dont smoke

I never touched a cigarette

I cut it cold turkey. It took about a year before I started hating the smell of burning tobacco.

2 and a half packs lucky strikes a day kept me coughing constantly. about 25 years ago i thought this aint good time to stop and that was it.i guess i was lucky.i even lost my smokers cough.just make up your mind and every time you want to have one think about what it must be like to get lung cancer. GOOD LUCK

Actually went to a hypnotist.

Cold turkey. Nothing else works

It was easy as I’ve never smoked 😂😂🙂🐼🥢

I smoke weed still but I quit cigarettes years ago. It started giving me a headache a bit & I already had a habit with weed & alcohol. So I just stopped pretty easily because I didn't need that extra habit 😂

Never start.

Switched to vaping. Cheaper and not nearly as bad for you. Still get nicotine so that's a bonus

A local had started a stop smoking clinic. I went and haven’t smoked since 2004.

Weaned off gradually

Persistence

By switching to vaping. I'm still using nicotine, but it's harm reduction. I used to smoke two packs a day.