@thepreposterouspanda oh I get ya well if it’s for chronic pain I can see why you’d use it. I find that meditation helps with staying on break. Also sometimes I find that if you stop fighting the pain and just let yourself feel it without identifying with it helps too.
@RedRogue It's unfortunately a little too intense to ignore most days but I'm gonna do my best to just work out and stretch my way through it. :) Also hopefully gonna be trying some botox for the spasticity in the next few months so fingers crossed haha.
