Ice Bath! Brrrr!

Mmm...it might cool down the red hot and throbbing bottom!

If you are an athlete it can help your muscles. Or if you want to try lowering your body temp so it burns more calories those are good reasons. But nothing else of which I am aware.

My friend scott goes swimming in lake superior every day. Even when the air temps are sub zero and he has to chop a hole in the ice.

The girl in that pic is beautiful (and naked)! Is that you?

Yeah, just don’t see the benefits in these either!!

I hate feeling cold. I would never take an ice bath. 🥶