December thonging
Vitamin D absorption in December 😊.
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Iamnaked · M
I just now completed a six mile naked trail run ! Naked I say !!
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Did you know that being naked in full sun for one hour creates the same amount of vitamin D you get if you drink 220 8oz glasses of milk and I was in the sun a good bit longer than that.
It was 59 degrees. My nipples are still poking out.
It was definitely nipply :’P
,
Did you know that being naked in full sun for one hour creates the same amount of vitamin D you get if you drink 220 8oz glasses of milk and I was in the sun a good bit longer than that.
It was 59 degrees. My nipples are still poking out.
It was definitely nipply :’P