How do you deal with anxiety?

I'm really struggling with it at the moment and none of my usual methods are working.

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lately i’ve been watching sims 4 speed build videos on youtube when i get more anxiety than normal, it’s super sped up so when my brain is racing it helps it focus on something that’s not what i’m spiraling about

kawala · 22-25, F

@poisonouscupcake that's a good idea, I've never tried something like that, ill give it a go.

poisonouscupcake · 22-25, F

@kawala it’s worth a shot, i hope it helps somewhat🤍🤍🤍

Coppercoil · M

@poisonouscupcake i love watching other people game. It's soothing isn't it? All the fun but no effort for us.. lol

poisonouscupcake · 22-25, F

@Coppercoil its super soothing cos everytime i play games myself i get so much anxiety about messing up😹😹😹

Coppercoil · M

@poisonouscupcake Meeeee toooo.. haha

kawala · 22-25, F

@poisonouscupcake really glad it isnt just me XD