Remember when Britney shaved her head? At the time I thought it was a stupid idea but when I got there myself I completely understood it. I didn’t do that btw but the urge was real.
Mine was from heartbreak so did get rid of any reminders of him/us. Photos, gifts, clothing - his and even my own. I renovated my home. I changed as much as I could to trick myself into believing I was making more progress than I actually was.