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Time spent in bed.

Doesn’t matter what time I go to bed I only ever get 4 or 5 hours sleep before I’m restless and have to get back up, I must be getting old...
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Ezeozi · 51-55, M
I’m not stressed or worried about anything, I work nine hours a day and get plenty exercise at work. I feel fine until I go to bed then boom, wide awake. I think I’m just getting old lol... Those 8 hours of sleep are long gone for me I think