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I Am My Own Worst Enemy

I don't know why I keep doing this to myself. Why I can't seem to move on when everyone is telling me that's what I have to do.
How do you move on from a relationship that seemed perfect? When he seems so lost and unsure.
He went out with his friends for the 1st time in over 10 months. Stupidly I asked 2 of our mutual friends how he was. I know I shouldn't have and no, neither one has talked to me. I don't think he's coping too well and it's making it harder for me to try and move on. I'm adamant that he's depressed and pushing me away. If he was okay wouldn't they have said?
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SW-User
Most of us are in one way or another... our worst enemy.
Bleed · 41-45, F
Thanks. I seemingly have a big talent for beating myself up and not letting go of toxic thoughts.