I Am Lonely

According to this report, loneliness is worse for your health than smoking 15 cigarettes a day or being obese, if it lasts longer than 2-weeks. I’ve been lonely for years, and sometimes the pain of loneliness made my chest ache so bad that I thought it would kill me. I hope my regular exercise and healthy diet, negate the stress of it on my health.
https://apple.news/AfIXKOW9XQxm1pa_NaVZnvg

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Beatbox34 · 31-35, M

I'm sorry to hear you've been dealing that. I'm dealing with that so I can completely relate.

It's quite true but I never realized it. Loneliness leads to depression and a lot more.

Carissimi · 70-79, F

@Beatbox34 Yes, it does, and that’s one of the reasons I don’t take anti-depressants. They don’t cure loneliness.

Beatbox34 · 31-35, M

@Carissimi I don't too and I don't want to but the loneliness got me sick and mentally hurt. I would drink a lot too just to not feel it at times so yes it does harm as you said.