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I Am Lonely

I am sorry for this rant but need to get it out somewhere.
Lately I feel like everything is going wrong, over the last three months it seems like the walls have closed around me. Family and romantic issues hit all at once and I have failed to recover as of yet. I know this is not the experience for it but I am also now questioning what kind of relationship I want if any with women at the moment. Since my breakup I am over thinking things with anyone it seems is interested in me and drive them away.
My work load has shot up while chances for promotion and the amount of time I am left to actually work have decreased.
Having always had weight problems I am back in a cycle I was in a few years ago of eating very little for a few days then eating all the wrong things in large quantities.
Every event I find myself at where alcohol is available I am over doing it, starting as the shy one then once I feel numb enough I become the life of the party before waking up the next day feeling awful and a little ashamed that I drank so much.
I have made contact with someone on here I trust and they have been supportive but my friends I grew up with and that I normally count on when in need of support seem to have cut me off, I have not heard anything from them in a couple of months.
It seems that everyday is a waste, stuck in the same repetitive loop. wake up, work, come home and sit until it's time for bed again. This is not living! I don't even know what I want to do with my life, yes no one truly knows in detail what they want but have some goals, me nothing. I am afraid to talk to my family, for fear of upsetting them as they are also dealing with issues and a part of my feeling is coming from a side of my life I have tried to hide from them. I can't open up about that part of myself with them and I dread the day they might find out.
Today I sat down and tried to write a list of my achievements in life. Everything seemed worthless, graduating from college with the best possible degree? So what? Recorded music? It's all awful, why did I bother?
I just feel alone and that I need something new in my life, something I can really feel proud of.
Until 3 months ago I had for almost a year and a half been very happy, seemed nothing could bring me down. Every morning promised something new, exciting and wonderful. Now every morning my first thought is what would happen if I didn't get up today? Another 24 hours closer to the grave and I wasted it.
I know I am weak, that in grand scheme these things don't matter and that there are millions and billions of people that in a heartbeat would change places with me, but that doesn't make me feel any better.
freestyler605
Hey man. Hang in there. Seems like you have a lot on your plate. Take it one step at a time. As long as you're making some change. Doesn't have to be big ones. Even the little ones count.

I had an existential crisis a couple of years ago that crippled me (not in the literal sense). I felt really down, it was as if I was in a vacuum. Totally cut off from everything. You know what I did? I started writing. I kept a journal and I did free writing. I poured out all my thoughts onto the page so I could "see" for myself the things I need to work on to get me out of this. 3 years on (and a couple of journals later) I am definitely in a better place now. Not the best, but definitely better.

So hang in there. Don't lose yourself. You're the most important person! Pick yourself up, dust yourself. Keep your eyes forward and don't look back. It's gonna be alright. :)
chocolatesforever
Aww, Your situation is not that bad. Just go slow. Everything will be alright. Don't try making things happen when it comes to love. You just connect or you don't. The more we try , The more difficult it gets. Well, I have a PhD in love-rejections, The men I like do not like me. The men who like me, I don't feel for..
In short love is about just being at the right place , at the right time. Life is beautiful. You'll be fine. Take care.
Urgez
I share with you the words that changed my life: "be kind to yourself, you dont have to win anything. its okay to just live." from TDS@bluelight (:
morogoro
Having self realised from what you've written will get you ahead with optimism. All the best to you.

 
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