Where/what is your happy place?
Last therapy session we started emdr with a happy place exercise.. which was interesting cause I thought that it would be something basic like “my bed” or something.. but nooo
My happy place where I feel the most calm and free is in our car. Driving on an empty road, windows down, singing loud and seeing my husband smile at me.. that’s my peace..
My happy place where I feel the most calm and free is in our car. Driving on an empty road, windows down, singing loud and seeing my husband smile at me.. that’s my peace..