i sometimes imagine myself during a hostage situation or a school shooting [I Am Weird]

where would i hide, how would i try to escape etc

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I retired 12 years ago and the police would speak at our annual safety training seminars, they told us what to do if there was a hostage situation. And also said it was very common for employees (almost all women) to have a spouse Or ex-boyfriend that was threatening them & the chance of them coming on Campus to do violence was something that was possible.