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You are not your mind

You are not the mess that's in your head. You are not the background noise that disrupts your peace. You are not the thoughts you have, nor are you the actions you take.

Nothing can define YOU. All of this chaos that clouds our worlds & clouds our mind.. is not "who we are" & it can't determine that for us. None of our thoughts make us who we are, positive or negative.
We simply ARE. Not even YOU can define you. Maybe there is no definition & maybe there was never meant to be.

Just some things I'm learning that I wanted to share. I genuinely wanna know more about myself & not just on a surface level, I mean my innermost being & sense of self. I suppose a start is accepting that we are not who we think we are. We just ARE & that's it. The sooner we stop identifying with our thoughts & feelings, the more we realize that letting them define who we are, is killing off our true sense of self
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akindheart · 70-79, F
you must be reading Eckhart Tolle. that is what he says. however, the mind is powerful. It believes what we tell it. so speak kindly to yourself, encourage the growth and don't let the past define you. you are on the right path.
ChiefJustWalks · 26-30
@akindheart I am actually. The headline of my post is the title of one of the early chapters. That's awesome you already know it & can give me some words too 🙂 thank you I appreciate it
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