I’m hurting

What are you struggling with?

It's important to get in touch with those feelings, and learn to accept them. Often, it's usually the lens of perception that needs to be adjusted, as feelings need to become objective thought in order to become recontextualised into acceptance.

It's not a time for action. It's more important to get a deeper consideration for what you're experiencing, before you try to fight or flee.

They say three a crowd..and his ex too...

But that was okay when you started? What has been changing to where you could tolerate it to start but not now?