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how do you hide your fear if you have an anxiety disorder

[c=003BB2][i]i mean hide your fear and nervousness in a public place, so people can't see it? because i always think i give myself away and people can tell....self doubt starts to creep in and then i just think i show i'm nervous unsure of myself and afraid.

it's frustrating. any help?[/i][/c]

 
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