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Depends on what made it spicy to start with.
But usually your best answer is one of the following
1) to either get rid of it (trash, or take out the item that made it spicy)
2) Add more non-spice to it, so the ratio of spice is less
3) Add dairy products, as milk has an enzyme that helps get rid of spiciness.
But usually your best answer is one of the following
1) to either get rid of it (trash, or take out the item that made it spicy)
2) Add more non-spice to it, so the ratio of spice is less
3) Add dairy products, as milk has an enzyme that helps get rid of spiciness.