Sad
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I don't want to be here anymore.

I don't think I want to die.
I just want to disappear until I feel okay again.

Everything is too much of an effort. I haven't been reaching out to my friends and I've been short tempered and mean to my loved ones. I lay in bed all day and watch the sky turn from day to night and I will continue to lay here until I can no longer keep my eyes open, because even sleeping is too much of an effort.
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Contrast is necessary for change - for seeing the other end of the spectrum. The farther back you pull the arrow in the bow, the farther it will travel when released.

Your feeling of wanting to disappear now, is a prelude to your future grand appearance.

Don't lose heart. This is only one part of the journey.