Just had a call with Samaritans

I think the part that helped was being able to say how I’m feeling and they weren’t shocked or scared or trying to change the subject. I don’t know what I was expecting, I wasn’t expecting them to help I just didn’t want to feel so alone

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SW-User

It’s a good step that you reached out and asked for help 🥺 That’s hard, I’m here if you need a friend 💖

SW-User

@SW-User I’ve been getting help for years, I see a therapist every week and a psychiatrist every month. Things right now are just worse and today I just didn’t feel safe being on my own

SW-User

@SW-User I'm sorry, I know the feeling🥺