how do you deal with having had a hard life

ive had a hard life, right back from the age of 16 and i'm 47 now ,mainly because of mental problems...how can i come to terms with that and deal with it without feeling bitter and blaming other people?

This page is a permanent link to the reply below and its nested replies. See all post replies »

Achelois · F

You change how you view it, dwell on negative things and that’s all you’ll see.