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How can i overcome the fear of being judged and isolated by others.

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Heartlander · 80-89, M
I think it's a feeling that you are not at the center of your own universe. Like the center is somewhere else, where others gather to define who you are. Those who gather are important, and you are not one of them. And that may come with a need to explain yourself to some imaginary or real person, and hopefully that explanation will be accepted and you will be accepted in that gathering.

I think it helps to understand why one would have that feeling. There may be reasons. Like siblings that got all your parents attentions. Or negative attention from parents, family, etc. that made you feel like an outsider at a very early age. Find the reason.
sahi81 · 22-25, F
@Heartlander i think people who judge me don't deserve me. I'm scared that judgements might turn into aggression or bullying someday. I'm trying to stay away from judgemental people and environments.
Heartlander · 80-89, M
@sahi81 ahhh … you already know the reason. Can you just keep them at a distance?
sahi81 · 22-25, F
@Heartlander yea , might be possible in some cases and might not possible in other cases. But getting busy with work or other things to limit contact with such people might help and also being kind and confident in oneself might also help i believe.