I Have Low Self Esteem

I'm really struggeling at the minute, I've always been skinny not as much as I would like but slim and now I've put on weight I can see it and every time I look at my self all I see is fat none of my friends understand and I just don't know what to do anymore I just want to cry

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Widower1 · 41-45, M

I was only good at football. I learnt martial arts an improved. Tried swimming but wife had to teach me as I was terrible at it an sank in water. I improved with regular practice. Did 60 lengths today but for your self esteem I hope u find a team sport or martial arts as the fittest I ever was was when I did Kung fu in uk or when I did karate In japan