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SW-User
I dislike my anxiety which makes me act awkward and make mistakes. I am trying to calm myself down before I react to situations where my anxiety becomes triggered.
SW-User
@SW-User I can definitely relate. Meditation is helpful for me to calm my mind of this useless anxiety :)
SW-User
@SW-User yoga can help as well.
SW-User
@SW-User Oh, I forgot about yoga :)