If the majority of our time is spent looking at others, worrying, analyzing and policing their behavior, we will have little time for self awareness and improvement. Our own motivations/behavior. Or even projecting our faults onto others. We NEVER change or fix anything by concentrating on others (perceived) issues. Focusing there doesn't strengthen our own mental or emotional maturity and intelligence, it weakens it.
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SW-User
Yeah that's why I love my journals, allows me to understand myself and my past thoughts.. Behaviors.. Present.. See my own motivations.. Feels nice to have that.