March 1st is Self Injury Awareness Day

Self-harm awareness matters because so many people are quietly fighting battles we can’t see, and they deserve understanding instead of judgment. 🧡 If you’re struggling, your feelings are valid, and reaching out for help is a brave and important step—you are not alone, and support is available. 📞 In Canada and the U.S., you can call or text 988 to connect with a trained crisis counselor any time. For all other countries, please click the following link: findahelpline.com