I Am Battling Self Harm

It's been almost 4 years since the last time I hurt myself, but lately I've had such a strong urge to start it back up again and I don't know why. I feel like I should be over this by now. I guess it doesn't help how stressful it's been at work lately. I just want to give up even though I know I shouldn't. Hopefully I'm strong enough to fight it.

This page is a permanent link to the reply below and its nested replies. See all post replies »

Thetimetraveler · 41-45, M

Take time off from work and do something that you enjoy that helped you in the past. Talk with your loved ones or friends. Even if they can't offer you a solution, talking about by itself will make you feel a little better