I Am Battling Self Harm

I thought I had gotten over this. I really really did. It's been months since I last did it and now I've just went and ruined everything. There is only so much shit a person can take, and I don't desire to harm other people so I end up harming myself instead. There is just no way to deal with it anymore, I know it isn't the answer but instead telling me what the answer isn'ti need to know what it is