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I Need Someone to Talk to

Anyone who’s over the age of 35 and has lived life to know what to say and how to advise me. Please :(
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greenmountaingal · 70-79, F
On airplanes, when the flight attendant gives the standard safety lecture, the passengers are told that in an emergency, if the passenger has a child or infant, it is very important to put the oxygen mask on oneself before putting it on the baby or child...because if you pass out, who is going to care for the baby?

You need to take care of yourself before you can take care of others.