I Need Someone to Talk to

Today is just not my day. This bout of depression I am fighting is getting harder every day. I cant stop my mind from racing with negative thoughts & feelings of worthlessness. Ugh.... just needed to say that somewhere...

This page is a permanent link to the reply below and its nested replies. See all post replies »

mrbuddhawannabe · 56-60, M

I like how you use writing as therapy. I assume you use mindfulness and meditation as tools to help you.
Message me if you wish to chat and process and help deal with it.