I Need Someone to Talk to

Today is just not my day. This bout of depression I am fighting is getting harder every day. I cant stop my mind from racing with negative thoughts & feelings of worthlessness. Ugh.... just needed to say that somewhere...

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OKWTF2 · 51-55, M

Ya I believe many times these things happen in cycles with your body's chemistry messing with your mind. Not just the mental fight, even when you know things shouldn't/aren't really that bad it can be hard to ride it out. Keep holding on, you do know everything does get better, easier to see eventually. Wish I had something better to say.