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Dealing with depression
CountScrofula · 41-45, M
@sstronaut Depression is a mountain to climb and sometimes there's no top. Take advantage of your good days and when you have energy to get even the smallest thing done because it will help. Try to find ways to get outside and moving as well. It's not easy and don't count days where you can't do anything as failures - it happens.
Also seek any help within your means. No need to go this road alone.
Also seek any help within your means. No need to go this road alone.