Twisted my poor ankle while I was outside running as part of my workout.Has any of you ever injured or broke your bones?
26-30, M
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Sujoy3
yup I twisted my ankle broke my fingure and many more..just get some rest don't do any heavy work and apply ice in that injured area yeah no exercise for few days that will do
Austin300 · 26-30, M
Yeah, thanks for the tip. I already made a list of plans for big workouts for the next few weeks. So unfortunate >.<