Have you ever laid down in bed, trying to fall asleep but you just keep tossing and turning or looking up at the ceiling

Quite often actually - although fortunately not very often recently, just the once over the last couple of months. Lucky me! I hope it eases up for you soon too, although I have to say it's only likely to ease up when you feel content.

Yes. That's when I get up. Walk for a while to tire myself or read sitting. If those does not work there's always alcohol. 😄

its a constant parade of "what if"?
searching for a combination of moves that would leave me content rather than restless.

Yeah it sucks for me, because if I cannot sleep I hide under the covers because I'm scared of the dark -_-'

Yeah when I've had tea too late in the evening

Maybe some one is thinkin of u

yeah every night

Every fucking night!!

Yes