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I need to get my body in better shape but how?

I need to eat less. I can get that part down but it's the lack of accessible gym or weights to lift and the limited physical activity. I need to get in better shape starting with the man boobs that are starting to grow. It isn't serious but it is getting there and I want to stop that.Any advice?

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ImRainSunshine

drink a cut of waer before every mean trust me it helps

ImRainSunshine

drink a cup of water before every meal , trust me it works.

Joshx0xWar · 26-30, M

It does? How so if you don't mind my asking?

ImRainSunshine

well it makes your stomach more full so when you eat you wont be as hungry and wont end up starving yourself like some diet

Joshx0xWar · 26-30, M

Wow thank's for the advice!!

ImRainSunshine

No prob xD