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I need to get my body in better shape but how?

I need to eat less. I can get that part down but it's the lack of accessible gym or weights to lift and the limited physical activity. I need to get in better shape starting with the man boobs that are starting to grow. It isn't serious but it is getting there and I want to stop that.Any advice?

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Emin3mSlimshady

starve yourself and excercise

Joshx0xWar · 26-30, M

Starving myself is not a good idea in the least bit.

Emin3mSlimshady

Then just eat straight up vitamins and protein and glucose but burn it off

Joshx0xWar · 26-30, M

Eating vitamins. Where would I get em?