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Do you worry a lot? If not, how do you stop yourself from worrying?

I worry a lot. It's a bad habit of mine. I know that it doesn't do any good and it's a big waste of time and energy, but I just can't seem to stop.I have a job interview tomorrow, and right now I'm really nervous about that. I'm afraid I'm going to say the wrong thing, or maybe my mind will go blank and I won't be able to think of anything to say at all. Any suggestions?

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cuddles1266

Write down a list of things you want to say.
What you can bring to the job. How you work well with others etc.
By writing them you will reinforce them for the interview.
Before an interview I listen to and sing happy songs to myself.
I know this is late but I wanted to respond.

TeresaRudolph71 · 51-55, F

Thanks! These are great ideas. I'll have to remember these (maybe write these down) if I find myself interviewing again.