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Do you worry a lot? If not, how do you stop yourself from worrying?

I worry a lot. It's a bad habit of mine. I know that it doesn't do any good and it's a big waste of time and energy, but I just can't seem to stop.I have a job interview tomorrow, and right now I'm really nervous about that. I'm afraid I'm going to say the wrong thing, or maybe my mind will go blank and I won't be able to think of anything to say at all. Any suggestions?
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pearllederman
sometimes, but i try to solve the problem of whatever im worried about and that helps
TeresaRudolph71 · 51-55, F
Yeah, I've tried to prepare as best I can for this interview. I've rehearsed my answers to the questions that I think they'll probably ask, I've come up with some questions to ask them, and I've researched this company so I can let them know what I know about them. I've been told that that's important. So hopefully I've solved the problem. We'll see!