My views on depression…

However, if u suffer from crippling depression, ur not included in this discussion, sorry. I mean mild, clinical depression.

I say embrace depression, accept it as normal, instead of fighting it or medicating it. Unless it’s so severe u can’t cope, of course.

Consider the two most important events: birth and death. No control. That alone is cause for depression, don’t u think? Accept the awfulness of life, and embrace it. We are all in the same boat. There is more out of our control than in our control. Bertrand Russel understood that. I don’t think he was depressed.😊