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What would cause someone to feel a brain fog?

I just feel weird and out of it and kinda lethargic

Also I thought it was weird I slept 12 hours and I’m exhausted
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LiLShrimp · 22-25, F
Could be anything or many things all at once - poor diet, irregular sleeps, medications, dehydration, etc.
DeluxedEdition · 26-30, F
@LiLShrimp all of the above 😩
LiLShrimp · 22-25, F
@DeluxedEdition Same ;-;