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What would cause someone to feel a brain fog?

I just feel weird and out of it and kinda lethargic

Also I thought it was weird I slept 12 hours and I’m exhausted
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Carissimi · F
You may be dehydrated, or need an infusion of glucose. I often feel like that when I wake up. Drinking water usually helps.
Lilnonames · F
@Carissimi I'm always hungry