New record!
2.11 miles nonstop and I probably could have done more. My back only bugged me a little bit now that Im doing the exercises again. Now that Im finally self treating for my cortisol issues Im finally improving. I used to barely do a mile I was so weak and now after ages Im finally improving. Im covered in sweat, look like Im on drugs, and don’t want to know how I smell and I feel great. Now if only I could improve my insomnia.

